Amount of 22:1 c saturated fatty acid in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato there is 0.001 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato.

Mustard, prepared, yellow 1.056 g 1.06%
Fish, salmon, sockeye, raw 0.314 g 0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides 0.141 g 0.14%
Fish, swordfish, raw 0.126 g 0.13%
Sauce, horseradish 0.121 g 0.12%
Frankfurter, chicken 0.118 g 0.12%
Peanut butter with omega-3, creamy 0.109 g 0.11%
Kielbasa, fully cooked, unheated 0.093 g 0.09%
Bologna, meat and poultry 0.089 g 0.09%
Bologna, beef 0.087 g 0.09%
Kielbasa, fully cooked, grilled 0.08 g 0.08%
Fish, salmon, sockeye, canned, drained solids 0.07 g 0.07%
Salmon, sockeye, canned, total can contents 0.069 g 0.07%
Kielbasa, fully cooked, pan-fried 0.066 g 0.07%
Salad dressing, coleslaw 0.063 g 0.06%
Frankfurter, beef, unheated 0.055 g 0.06%
Fish, salmon, pink, canned, drained solids 0.054 g 0.05%
Salmon, sockeye, canned, drained solids, without skin and bones 0.054 g 0.05%
Peanuts, all types, dry-roasted, with salt 0.054 g 0.05%
Peanuts, all types, dry-roasted, without salt 0.054 g 0.05%
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato are listed below.

Water 64.7 g 64.7%
Energy (calorie) 146 kcal
Energy (joule) 610 kJ
Protein 10.66 g 10.66%
Total lipid (fat) 2.42 g 2.42%
Ash 1.86 g 1.86%
Carbohydrate, by difference 20.36 g 20.36%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 3.19 g 3.19%
Sucrose 0 g
Glucose (dextrose) 1.32 g 1.32%
Fructose 1.26 g 1.26%
Lactose 0 g
Maltose 0.61 g 0.61%
Galactose 0 g
Starch 15.5 g 15.5%
Calcium, Ca 153 mg 0.15%
Iron, Fe 1.93 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 131 mg 0.13%

Nutrients in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato